Non-Scale Victories Last week, we posted a blog and asked on social media about non-scale victories– how you measure your success besides the number on the scale. It’s not about weighing in that makes a difference, but about those nonscale ways of showing improvement! Here were some of the responses we got: I’m craving healthy…

The New Year’s Resolutions are past, it is now back to the grind. I am now over ten years into my weight loss journey and have taken pause to think about what I would tell someone just beginning this journey. First and foremost, the surgery you have is really just a tool that allows you…

I was reading the article, “Measuring Success beyond the scale” and it really spoke to me. Frequently patients come in for their post-operative visits, and they are concerned that they are not losing weight fast enough.  However, what they don’t want to reveal right away is the fact that they were able to reduce or…

Group Weight Loss Trying to lose weight and be healthier is a goal for most American’s at the beginning of the year.  It is common to feel most motivated at this time to make the changes that we know are needed and start the year off right. Even if your goal weight has been achieved,…

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* Note: Results may vary from person to person. Ultimate Bariatrics makes no guarantees regarding weight loss. The material on this website is meant for informational purposes only and is not a substitute for medical advice.

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