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Important Things to Know about Your Insurance Before Bariatric Surgery By, Amanda Wright The world of health insurance can be daunting, especially if you are considering an elective procedure like bariatric surgery.  We get calls every day from prospective patients with questions about  where they should start if they are considering a procedure, will their…

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Fiber: What It Is, What It Does, and How it Can Launch You Toward Health By Shoshana Kosman, RD/LD   You have probably heard that fiber is good for you, but you may not know what exactly fiber is and how it benefits your body. Without understanding where fiber comes from or what nutritious properties…

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Making Healthy Selections this July 4th! By, Amanda Wright Texans do everything BIG and cookouts are no exception, filled with BBQ, hamburgers, creamy potato salad, adult beverages and desserts galore.  (My mouth is water just thinking about it!) Traditional recipes for these staples can wreak havoc on your diet and waistline, undoing weeks of hard…

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