Meaghan Edwards MS, RD/LD Registered Dietitian Winter time Exercise Being active and exercising is always a little tougher in the winter, than it is when it is nice outside in the fall and spring months. Even though it is harder to find a good exercise routine in the winter, it is still very important to…

By Shoshana Kosman, RD/LD You have probably heard time and time again that it is important to eat a well-balanced, nutritious meal because the best way to get important nutrients is through the foods that you eat. However, after bariatric surgery, it is unlikely that you will be able to get enough nutrition from food…

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* Note: Results may vary from person to person. Ultimate Bariatrics makes no guarantees regarding weight loss. The material on this website is meant for informational purposes only and is not a substitute for medical advice.

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