By Shoshana Kosman, RD/LD You may know that water is important for the body. After all, you’ve probably been told by a number of medical professionals that you should drink eight glasses of water a day. But do you know why? Water is more than just a clear liquid. It’s an essential nutrient that your…

By: Meaghan Edwards- Registered Dietitian After having bariatric surgery, constipation can become a problem due to several different reasons however the main ones are not getting enough fiber in through your diet and also not getting in enough fluids. Intaking enough fluid and fiber become difficult because you are only able to eat and drink…

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