hipaa

HIPAA what is it and why do we need it? HIPAA or the Health Insurance Portability and Accountability act is a set of regulations enacted back in the 90s as a multi- tiered approach to improve our health insurance system. The number one question most people have is why do we even need something like…

obalon

You’ve made promises before. Every New Year, you resolve to lose the weight, but the same old methods aren’t working. Don’t be held back anymore. Join us for an exciting event and learn how the Obalon Balloon System can help you lose the weight. Monday January 23, 2017 6:00 PM – 7:00 PM Ultimate Bariatrics,…

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Pick one day a week and do the bulk — if not all — of your shopping and cooking on that day. It might sound like a big commitment, but doing everything at once means you only have to preheat the oven once, prep your meats and veggies once and do your dishes once. However,…

hamilton-beach-stovetop_gal

  Slow-Cooker Websites By: Meaghan Points, Registered Dietitian Cooking at home can always be a hassle. We all have our reason why we do not want to cook at home and the can range from hating the clean up, lack of time, not wanting to grocery shot, and even feeling like you cannot cook a…

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