We’re not sure if you’ve noticed… But, the weather has been a fickle thing lately. It dropped over 40 degrees last week and this week it’s supposed to be in the 80s again. Hot and cold, wet and dry, and throw in allergy season for good (bad) measure and it can seem impossible to stay…

It’s a lot easier to eat more fruits and vegetables if you have access to fresh, seasonal produce. Nothing beats a just-picked Farmer’s Market peach or tomato. The following tips will help you make the best choice when you’re out shopping for fruits and veggies. Use all your senses. Avoid bruised fruits, check for bright…

March is National Nutrition Month and this month we wanted to share some great resources, tips, and nutritional advice from EatRight.org, the website run by The Academy of Nutrition and Dietetics.  “The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals founded in Cleveland, Ohio, in 1917, by a…

“Adolescents with severe obesity who had bariatric surgery showed significant improvements in cardiovascular disease risk factors, according to the most recent “Teen Longitudinal Assessment of Bariatric Surgery” (Teen-LABS) study, published by Pediatrics.” According to the report, one-third of the participants in the study had three or more risk factors that contribute to heart disease. Three years…

It’s almost Valentine’s Day. Valentine’s means chocolate is EVERYWHERE. With Valentine’s Day fast approaching, you may be looking for a gift for a loved one–or yourself–that will inspire you to keep pushing harder and make healthier choices. So, ditch the chocolate, and find the perfect Valentine’s Day gift! Wireless Earbuds. They’re a little on the…

Since 1970, the American Red Cross has been celebrating National Blood Donor Month each January to recognize and encourage the lifesaving practice of blood and platelet donations. The original choice for a January observance was intentional—winter is one of the most difficult times of the year to ensure enough blood donations to meet needs. Because…

“You’re off to Great Places! Today is your day! Your mountain is waiting, So… get on your way!” ― Dr. Seuss, Oh, The Places You’ll Go! This is Day 1. This is the perfect place to start. You don’t need a new Monday or a New Year to get started, but it’s here. And, it always feels…

The holiday season is a time for family and friends and food. Lots of food. Celebrations often occur around the table and often lead to holiday weight gain. Many people often gain a couple of pounds or more during the winter months and without caution, those couple of pounds here and there add up over…

Ultimate Bariatric’s own Dr Roberts was featured in an NBC DFW segment on the benefits of the D-Switch. The procedure is not commonly performed but is a very effective bariatric procedure. Check him out in the following clip.  

vitamins, surgery

Vitamins And Supplement Overview The following information is an introduction to vitamins and supplements, in both the general population, and specifically to patients who have undergone bariatric surgery. For more detailed information regarding vitamins, you can check out What Are Bariatric Vitamins?  This vitamin information is a general overview and is not intended to replace…

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* Note: Results may vary from person to person. Ultimate Bariatrics makes no guarantees regarding weight loss. The material on this website is meant for informational purposes only and is not a substitute for medical advice.

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