vitamins, surgery

Vitamins and Supplement Overview The following information is an introduction to vitamins and supplements, in both the general population, and specifically to patients who have undergone bariatric surgery. For more detailed information regarding vitamins, you can check out What Are Bariatric Vitamins?  This vitamin information is a general overview and is not intended to replace…

What Causes A Weight Plateau?   WATER WEIGHT LOSS RETURNS A rapid drop in weight is normal during the first few weeks of weight loss, but what you may not realize is that a fair amount of this initial weight decrease comes from water lost as the body uses up carbohydrate stores in the form…

Fruit juice has been marketed as a health food and a good food choice for years now. Very few people realize that fruit juice does not give you the same benefit as eating an actual piece of fruit. Drinking fruit juice is very high in sugar, even when no sugar is added, and the vitamins…

Fluid Goals By: Meaghan Points- Registered Dietitian Getting in all your fluids before having bariatric surgery is a struggle for most and it becomes even harder after surgery. When you cannot drink with your meals and have to wait 30 min after each meal to start drinking again, it is easy to fall behind and…

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