This month is National Diabetes Month and it’s also the month when we kick off what can be the most unhealthy time of the year. Parties, desserts, family gatherings, comfort food… for those with diabetes (or those trying to decrease their unhealthy food consumption in general), November and the following few months can be difficult….

As Texas is wont to do, the weather has been quite finicky lately. It seems we went straight from summer to winter with no recognizable autumn in between. If you were looking forward to perfect weather for long walks in the park and the changing of leaves, it’s probably not going to happen. We’ll get…

healthy rainy day activities

It is STILL raining. It’s been raining for days and it looks like it’s going to keep raining. But, don’t let the rain be an excuse to keep you from healthy activities today.   Get some movement Even if you have a gym membership, it is so tempting in this weather to not get out…

In both the United States and across the globe, the month of October is designated as Breast Cancer Awareness Month by most major breast cancer organizations and charities. Each October, organizations promote the need for awareness and raise money for prevention, treatment, and hopefully for a cure. Breast cancer risks Being a woman. Although any…

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* Note: Results may vary from person to person. Ultimate Bariatrics makes no guarantees regarding weight loss. The material on this website is meant for informational purposes only and is not a substitute for medical advice.

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