March is National Nutrition Month and this month we wanted to share some great resources, tips, and nutritional advice from EatRight.org, the website run by The Academy of Nutrition and Dietetics.  “The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals founded in Cleveland, Ohio, in 1917, by…

Valentine’s Day is just a week away and if you’ve been in any grocery stores lately, the shelves are lined with chocolates. While having a treat or two during the holiday is absolutely okay–and encouraged!–Valentine’s, like every other holiday–can end up a stressor and a trigger when it is surrounded with food. If you are…

Thanks to Instagram and a few celebrity influencers, our newsfeeds are once again inundated with the juicing trend–this time, specifically, celery juice. Juicing has its moments in the spotlight, often advertised with overexaggerated promises of health cures, and it’s definitely in the spotlight once again. But before you go out and drop several hundred dollars…

The new year is a great time to set new goals, wipe the slate clean, and begin with fresh energy. Unfortunately, “New Year’s Resolutions” rarely stick. The problem is that people start 1. too many goals and 2. too big goals. When the goals become unmanageable, people often get frustrated and quit instead of readjusting…

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* Note: Results may vary from person to person. Ultimate Bariatrics makes no guarantees regarding weight loss. The material on this website is meant for informational purposes only and is not a substitute for medical advice.

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