We made it to Week 5 of my Reboot program!

We made it to Week 5 of my Reboot program. I'm feeling good. Watch this video as I share my results. Let's Reboot.

Posted by Ultimate Bariatrics on Monday, August 20, 2018

With 4 weeks down, Dr. Smith is HALFWAY through the Reboot Program. Halfway there and the dietary restrictions are lowered, but the exercise requirements are increased. Find something you love and do it! The goal is heart rate elevating exercise for at least 30 minutes 3-4 days a week. Dr. Smith shares the struggles with…

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* Note: Results may vary from person to person. Ultimate Bariatrics makes no guarantees regarding weight loss. The material on this website is meant for informational purposes only and is not a substitute for medical advice.

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