With summer right around the corner, I wanted to write this blog about healthy eating! Specifically I wanted to share some of my favorite ways to make healthy meals fast and some of my favorite recipe websites.  The quickest way I prepare a healthy meal is by using the slow cooker. Throw in frozen or…

Eating healthy during the holiday session is always a scary thought when you are on your weight loss journey or even when you are at your goal weight and just trying to maintain it. Here are some recipes to help you make a healthier food choice and still get to enjoy a delicious, traditional holiday…

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* Note: Results may vary from person to person. Ultimate Bariatrics makes no guarantees regarding weight loss. The material on this website is meant for informational purposes only and is not a substitute for medical advice.

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