healthy rainy day activities

It is STILL raining. It’s been raining for days and it looks like it’s going to keep raining. But, don’t let the rain be an excuse to keep you from healthy activities today.   Get some movement Even if you have a gym membership, it is so tempting in this weather to not get out…

Back to school time means busier than usual schedules, new sports and extracurriculars, and a time of adjustment. The hardest part of that equation is often the adjustment from the easy summer days to the jam-packed hustle of a new school season. It’s so easy to end up in the drive-thru when the time is…

By, Amanda Wright   Texans do everything BIG and cookouts are no exception, filled with BBQ, hamburgers, creamy potato salad, adult beverages and desserts galore.  (My mouth is water just thinking about it!) Traditional recipes for these staples can wreak havoc on your diet and waistline, undoing weeks of hard work in one day. But…

Although we at Fort Worth Lap Band focus mainly on achieving and maintaining a healthy weight, we know that health in all aspects of life is equally important. Fort Worth Lap Band wants to encourage you to learn more about various health concerns that are prevalent so that you can be WHOLE LIFE HEALTHY!  January…

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* Note: Results may vary from person to person. Ultimate Bariatrics makes no guarantees regarding weight loss. The material on this website is meant for informational purposes only and is not a substitute for medical advice.

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